JANET SCHOEN
From Surviving to Thriving: Reclaim Confidence, Joy & Purpose After TBI
As a TBI survivor of 30+ years, I work with traumatic brain injury women who are looking to build confidence, find acceptance, and find so much more from within.
From Broken to Unstoppable:
My TBI Journey And How It Can
Light Your Path Forward
Hello, I'm Janet...
I'm a TBI Inner Healing Coach — but I didn't start out here. For over 25 years I was my own worst enemy, and I didn't even know it. I lost both of my parents and told my husband I didn't know who I was or why I was here anymore. From the outside, I looked fine. Inside, I was living in constant fight or flight.
Long before anything changed, my husband looked at me and said, "Janet, you have not accepted your brain injury." It stung, and it stayed with me. I wanted so badly to help our family financially, and I knew if I didn't find help to change my perspective, I would never achieve it.
That search led me to mindset coaching, to coaches who saw and heard my heart before I could see it myself — they held the belief for me until I could hold it on my own. And that's when I finally understood what my husband meant. Even now, there are still a few short seconds where running feels like the way out. But I know it isn't.
Greatness isn't found by running from the storm — it's found walking through it.
Today...
I do this work every day. Those seconds still show up sometimes. But I stay. I built The Inner Healing Journey because I lived every step of it first.
Maybe you still feel stuck, but...
Something in you is done waiting.
Nothing is going to stop you from experiencing life differently.
And if this is you, you're exactly who this is for.
In the depths of my own healing, I experienced something I still don't have full words for — a glimpse of love and light beyond this world.
That's part of why I know, without question, TBI is one of my blessings — and I'd love to help it become one of yours too.
Your Path to Transformation Starts Here:
Before anything else, let's talk. Not a sales pitch — a real conversation about how life feels right now, and what you want it to feel like instead. This is where we start.
RECLAIMING ME
Group
$495
Six 75–80 minute group sessions, walked through together.
You are not the only one who feels this way — even though it feels that way most days.
In this group, you'll sit alongside other women who understand fight or flight as a way of life, who know what it's like to perform "fine" while falling apart quietly inside.
We work through The Inner Healing Journey together: simple, daily actions that calm your nervous system and help you like the woman in the mirror again.
This is for you if you're ready to begin, and you want to begin in good company.
RECLAIMING ME
One-on-One
$895
Six 60-minute private sessions, just you and me.
This isn't just modules. This is your life — the resistance you didn't know had a name, the nervous system that's been running on emergency power for years, the moments you react in ways that don't feel like you.
We work through it together: learning it, and then actually living it. Accountability. Implementation. Real support between sessions too — you have access to me, not just to a call on your calendar.
This is for you if you're just surviving and you're ready for support that meets you exactly where you are, one-on-one.
RECLAIMING ME
Group + One-on-One
$1,395
Everything in Group. Everything in One-on-One. The full Inner Healing Journey — community and deeply personal support, together.
You get the comfort of women who understand you, and the depth of one-on-one work built around your life specifically.
Self acceptance. Confidence. Self love. Joy. Peace. Fulfillment — not as far-off ideas, but as a life you actually step into, one simple action at a time.
This is for the woman who's stuck, but so ready that nothing is going to stop her.
You are in good company
Wow, before I met you Janet, I was extremely lost within myself from my accident. Feeling defeated by everything I did, said, and thought. My world was crashing down, I thought. All I wanted was to be “normal”, and questioned why was I “weird”.
The result of your program has given me hope, gratitude, love, acceptance, confidence and the willingness to work hard on me. The hard work is paying off and I am trying hard to be mindful of checking in with me, journaling and learning who the new and better me. ~ Michelle
Janet was a guest on my podcast earlier this year. We had discussed some issues I have when I am faced with too many decisions. My brain tends to just freeze up and decides that there is too much to process. Janet suggested that I try using a breathing technique, clear my head and start with one step at a time. I gave this a try a few days later and this helped me to be able to make aligned choices with much better ease than I had before. Taking a step back and just doing the simple breathing exercises was something so simple but effective. ~ Rob
I was struggling with accepting this new version of myself and grieving my old life and was stuck there.
The breakthrough moment was learning breath work and keeping the gratitude journal. And just knowing that we can get through this.
I am on the road to discovering what this new version of myself has to offer and accepting that my old life is just that and it’s not coming back. I have to work at accepting and moving forward. ~ Dina
I am nicer to myself, lots of self love, standing taller in confidence, more aware and concise of what I am feeling and I ask myself why I am feeling this way so I can work on the cause of the feelings. It is helping me with my stress levels so I am less overwhelmed. I am not holding back as much as I was. I am realizing how much my negative self talk of not being enough has been holding me back. I am having a lot of eye opening Ah-Ha moments seeing where I have been pushing people away by doing that.
You've survived long enough. Now it's time to thrive!
Let's map out your path to confidence and joy - in just 30 minutes.
free monthly mastermind with janet
Nobody Told You This...
After a Brain Injury or Trauma
Here's what nobody told either of us for years: your spirit hasn't changed. It's your mind and body that have. In one free hour, get the practical steps nobody handed you:
How to calm yourself when everything in you wants to run.
How to find and love yourself in new ways.
How to recognize the resistance that's been quietly running the show.
From Surviving to Thriving: Reclaim Confidence, Joy & Purpose After TBI
© 2026 Janet Schoen. All rights reserved.